Diet Recipes: Cream-Less Spinach Soup

Diet recipes are very helpful to those people who are undergoing their respective diets. Diet recipes are especially formulated and prepared to help losing weight a lot easier and faster. These kinds of recipes are very healthy and can also help a person protected from deadly diseases such as cancer.
In reality, detoxifying recipes are delicious. People undergoing a heavy diet will surely see these recipes mouth watering but still, retain their healthy contents.




Most of the chefs today are already aware that there are lots of people around the world searching for delicious foods that can still make them sexy and gorgeous. As a matter of fact, almost all the famous chefs all over the world managed to invent their own detoxifying recipes which they may offer to their health-conscious avid customers.
A very popular detoxifying recipe nowadays is the cream-less spinach soup. From its title you will already notice that it is indeed healthy and safe to eat. Though spinach is its main ingredient and no meats are involved, you will still find this recipe so delicious.



Let’s start with its important ingredients. The most essential ingredient for this recipe is the spinach, of course. Chop the organic spinach. After chopping the spinach, proceed chopping the organic garlic. Dice the onion, carrots, celery, and leek. Include some bay leaves to make it more delicious. Instead of using the coconut oil, use the vegetable or olive oil. These oils are healthier.



Cooking the cream-less spinach soup is very easy. Sauté the garlic inside a medium-sized pan. If you already noticed that the garlic is already brownish in color, slowly add the leek, celery, carrots, and onion. When they are already half-cooked add 6 cups of water, bay leaves, and thyme. Boil the mixture. Turn off the stove and let it cool.
Pour the cooled mixture on a blender and return it into the pan, this time, you will now add the spinach. Don’t cook the mixture too much to retain its vitamins and minerals.



After eating this cream-less spinach soup, you can now prove to yourself that detoxifying recipes can also be delicious like what the unhealthy foods do. Reviewing this recipe, it is a lot easier than any other recipes available and this is perfect for those people who just love soup.

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