Category: Lose Weight

For most people, losing weight after 50 is very impossible to achieve. Well, it is not true. As long as a person can perform some basic activities even he or she is already in the older stage of life, losing weight is still possible. If …

A lot of people are now wondering if there is really a possibility that walking can help them lose weight. Well, the answer is YES. Though walking look like a very simple activity, it can really lose some of our pounds. Remember that all of …

Have you ever heard of shots to lose weight? If this is your first time hearing about this weight loss treatment, you would want to know first what exactly is waiting for you if you try this. Shots or injections are given to those people …

If you are one of those people who are finding the best diet tips around, you may consider the idea of cleansing diets. As of now, it is slowly gaining popularity as more people continue to prove this diet to be indeed effective. Cleansing diets …

Diabetes is a chronic illness that needs to be monitored all the time. If the glucose level in the blood stream surges, this can potentially cause complications in the major organs of the body and various other health effects. Chances of acquiring diabetes are higher …

Aside from dieting and exercising, you can also try juicing to lose weight. This is a simple and practical solution to your weight loss needs. One of the main reasons why juicing is such an effective and popular weight loss scheme is the speed of …

Losing weight with hypothyroidism is a quite challenging task. It is considered challenging because you will need to deal with a healthy diet while making it sure that hypothyroidism will not worsen. People with hypothyroidism are mostly suffering from obesity. High amount of thyroid can …

For some people, losing lots of pounds in a short span of time is not possible. Because of thorough researches and studies, it is now possible. There are lots of fitness programs available that can help you obtain the fastest way to lose 10 pounds.

It is noticeable that there are already lots of college students nowadays gaining weight because of the lack of exercise and poor diet. Well, if you are a college student, there are still plenty of ways for you to lose weight even if you have …